When a long-time friend comes from the Northwest, Vancouver, Washington, I enjoy planning a week of activities. This Palm Springs resident started keeping an eye out for fun things to do in Coachella Valley. Please be aware that clicking on affiliate links may result in Palm Springs Insider Guide earning a commission. This disclosure follows the Federal Trade Commission's 16 CFR § 255.5: Guides Concerning the Use of Endorsements and Testimonials in Advertising. Arrival at the Palm Springs International Airport (PSP) With over 13 nonstop flights into Palm Springs International Airport (PSP), visiting our community is easier than ever. Also, our airport is literally six minutes from downtown Palm Springs. I live near the airport, so I told her to text me when she landed and come directly to the front entrance since I knew she had a carry-on. As planned, she was there as I drove up. Then, we had a short drive home, with our traditional champagne welcome and conversations late into the night. Day At the JW Marriott Desert Springs Spa Since I had been there and written a blog about my visit to the JW Marriot Desert Springs Spa, I was confident she would appreciate the environment, staff, and amenities. She wondered how we could spend so much time there, but she became a believer after seven hours. We came home relaxed, and our bodies felt terrific. It was a beautiful Palm Springs day. Movie Night in Palm Springs I have several CDs and have decided I wanted to watch them one last time before I give them away. Since it is difficult for us to agree on a type of movie, I had her sort through the box. She chooses Gone Girl with Ben Affleck. I was delighted since I had seen it, and it kept us very engaged to the end. Journey to Indio One of my favorite places to take people is Jackalope Restaurant in Indio. The beautiful backyard, complete with waterfalls and art, offers a sense of delight, for it is an unusual place to find in the desert. It closed during the pandemic, and I heard it would be closed forever. However, it has reopened to our delight, so I was anxious to see if it retained its original ambiance. The pig in front of the restaurant has been replaced with a cowboy on a horse. With trepidation, I entered the restaurant, fearing the décor would be entirely different. However, I smiled broadly once inside. Thankfully, the original décor had been retained. It's a Western theme everywhere you look. Since it was a windy day, we found a booth and met a friend there for Happy Hour. We looked at the Happy Hour menu and were disappointed in the options. We were missing things we loved there before, like the tantalizing nachos. Off to the Glow in the Desert at the Living Desert Our 6:30 p.m. reservation allowed us to arrive just as the sun set. In retrospect, we were glad we were the early birds at the Glow in the Park at the Living Desert and Gardens, for the crowds increased as the evening wore on. With fewer people, taking pictures of the spectacular installations was easier. I may exaggerate, but I feel over 500 art installations were scattered throughout the space. Giant cherry blossom trees greeted us once we went through the entry gates. Walking up to them, I could see the blossoms were made of individual petals with fabric stretched over wire. What stood out most to me were the vibrant colors. Everything, from the beautiful pathways elaborately decorated with artistic designs to the panda bears sitting in unexpected places, was stunning with incredible lighting. Add peppy music. It is impossible not to feel happy walking through the Glow in the Park. I loved every aspect of it. Water Lantern Festival For the first time, the Water Lantern Festival was held in Palm Desert Civic Park. We decided to get tickets. We headed out early and were glad we had the perfect place to put our blanket on the water's edge. Each attendee was given a kit to assemble their lantern. With four sides to write a personal message, we used the provided marker to write something before we completed our lantern. After sunset, there was a meditation as we set our lantern afloat with LED lights. It was a beautiful sight, with hundreds of lanterns floating and reflecting their light on the calm water. (Don't worry about our environment—the lanterns were set free in a contained area, and staff collected all of them after we left.) Palm Springs Attractions include Shopping Downtown Palm Springs Sometimes, it takes someone visiting to stop and explore the various shops in downtown Palm Springs. One of my favorite stops is Kimbals. If you want some excellent resort wear or some bling, this is a place you will want to stop. You will appreciate meeting Kim Galland, the shop's owner. Approximately 75% of the shops downtown are independently owned, so you are bound to find some unusual items for yourself or gifts. Stop at PSP Destination if you want a distinct Palm Springs gift. Peepa's will help you discover gifts for all family members and some local art. If you haven't seen the downtown park, walk through it. Watch the schedule; often, there is music in the Park with the band on the stand in the amphitheater. The Spa at Sec He Day Since my friend is a spa lover, we made reservations for the day before she left at The Spa at Sec He. Again, I had been here but had no hesitation in suggesting we spend the day there. This time, after leaving the mineral springs bath, I noticed something different. My skin was so smooth, and I was wondering why. After investigating the internet, I discovered that mineral hot springs unclog pores caused by soap residue in hard water areas and grit and dirt from the environment. We spent a relaxing whole day there. The staff was great, as always, and exercising in the outdoor mineral springs pool on a sunny day was great. Dining in Palm Springs I have some dining favorites in Palm Springs, so I plan to dine at these places. Yes, I cooked some meals for my friend but planned where we would go since I had someone to dine with. Bill's Pizza After finishing my nails at Lovely Nails, I often go to Bill's Pizza to get a piece. But it had been a long time since I had ordered a small pizza and enjoyed it with a friend. My favorite is the Elton John, smothered in lots of artichoke hearts. She agreed, and we shared a small pizza and still had a piece left for me. The Reef The Reef cannot be outdone with how it prepares coconut shrimp. Add one of their classic Mai Tais, and you will have the perfect meal with visitors while you catch up. Bongo Johnny's Patio Bar and Grill One of my favorite places to start the day is Bongo Johnny's Patio and Grill. The staff is attentive and fun. My favorite breakfast entrée is their spinach and feta scramble. Add their crispy hashbrowns and sourdough bread, and you can have breakfast with friends. Pal Bar The Pal Bar at The Spa at the Sec He, the outdoor restaurant at The Spa at Sec He, offers various hot options. My favorite is the Chicken Panini. Add a Monkeyberry smoothie, and you will be more than full. I appreciate that all utensils are made of bamboo. Alas, the week flew. I took my friend to the Palm Springs Airport for her afternoon flight. It was a terrific visit to show my friend Palm Springs attractions, for I could share my world, laugh, and learn more about my community. Kathy Condon is a Journalist, Travel Writer, and Award-winning Author. Her niche is luxury experiences and communities in the shadow of other cities. 760-902-3094 kathy@kathycondon.net www.PalmSpringsInsiderGuide.

When the Desert Institute catalog arrived, I felt like a little kid in a candy store. It listed a plethora of courses one could take to learn more about our often-mysterious desert. Please be aware that clicking on affiliate links may result in Palm Springs Insider Guide earning a commission. This disclosure follows the Federal Trade Commission's 16 CFR § 255.5: Guides Concerning the Use of Endorsements and Testimonials in Advertising. What is the Desert Institute? The Desert Institute is a branch of the Joshua Tree National Park Association, the park's primary non-profit partner. It offers field classes, recreational adventures, and social events in different formats and disciplines. All the fees from the classes go directly back to the park. Looking over the catalog, I can't help but wish I were a tad closer to the park to take advantage of more of the classes. The educational opportunities include learning about the park's geology, bird and wildlife identification, and nature photography, to name a few. Writing Course at Indian Cove Campground I decided to attend the class called Landscapes of the Soul. I've wanted to enhance my description of places and things, and this class narrative stated, "It will cause you to look more closely at the environment around you." As always, when headed to the Joshua Tree area, I packed twice as much water as I thought I would need, slathered on the suntan location, and grabbed my wide-brimmed hat. Since Wi-Fi is sketchy at best in the area, I made sure to copy down the directions to Indian Cove Campground. I had never been there and only knew it was near 29 Palms. The Perfect Afternoon to Head to the High Desert The sun shone brightly on the windmills, gently turning with the slight breeze. Since it was a Coachella Weekend, the traffic heading to Coachella Valley on the other side of the road was heavy, while my lane had nary a car or truck in sight. After about 50 miles from Palm Springs, I turned off Highway 62 near 29 Palms on a narrow two-lane highway West. I could feel and see I was climbing to a higher elevation. I later learned that the Indian Canyon Cove Campground is at an elevation of 3500 ft. The paved road became dirt, and a Y on the road had me guessing which way to go to the designated campsite. Following my intuition. I took the right path and soon found myself at Campsite 11. Greeting other Members of the Class Delighted, it was a small class, a songwriter, a woman who liked to write, and Park volunteers who were not only there to assist but were also eager to take the class. Our Instructor, Cindi Anderson, shared several readings from Joseph Campell's writing. Mythological symbols and automatic writing concerning the land surrounding us were explored. Time to Find Our Spot to Write After the lecture, we fanned out through the area with water bottles in hand. The goal was to find a spot where we could be comfortable to write. I found a giant low boulder nearby and started to write. Here is what I wrote, with no adjustments or corrections: The quiet whisper of the wind gently nudged at my hat, to no avail. It stayed firmly on my head. I found a small boulder close to the desert sand floor. I laid down my purple backpack and found an indentation that could serve as a chair. Though gritty, it still seemed more comfortable than the cement picnic tables we were at during the lecture part of the writing retreat. With their sword-like leaves, Yucca plants are devoid of beautiful white blossoms yet certainly make their mark on the desert landscape. No two are the same height. A grouping of them at various heights seems to call to me, "Look at me." When I looked down toward the ground, miniature yellow flowers were everywhere. Sometimes totally growing by themselves, others obviously feel more comfortable living in a bit of a colony – working to stay alive in the sometimes-challenging conditions of the desert. In front of me was the vast Valley of the Mojave Desert. Tiny dots are likely homes of people enjoying their Sunday activities, oblivious to the sights and sounds around them. The Valley below is off to the right, peeking out from behind the large boulders. The Marine Base is probably alive with activity, but from my point of view, it appears to be frozen in time—no movement of any kind can be seen. To my left, small columns appear to be standing like soldiers. With the sun gleaming on them, the mineral contents of the pillars reflected various shades of color, from beige to a deep chocolate brown. Return to The Group We gathered together on the picnic bench. There was a noticeable peace among us. We had been in a quiet, reverent-like atmosphere, looking at and communicating with nature. Those who wanted could share their writing. Some had a flow of thoughts, leaping from personal to revelations about how they are part of the world. Others apologize for not having much, and we quickly assure them of how insightful a statement was when they read it. I was so appreciative that I had the opportunity to use a process Don George, a travel writer whose writing I admire, recommends: sit down in one place and capture the sights and sounds around you. Time to Leave It was an outstanding afternoon. As we were about to say goodbye, Mother Nature showed her sense of humor and made her presence known by increasing the winds, reminding us that what we saw today could be different on our next visit. Thank you to the Desert Institute for helping arrange this terrific class. Here's a link to sign up for their newsletter to learn about the variety of seminars they offer. Kathy Condon is a Journalist, Travel Writer, and Award-winning Author. Her niche is luxury experiences and communities living in the shadows of large cities. 760-902-3094 www.PalmSpringsInsiderGuide.com kathy@kathycondon.net

Greater Palm Springs is known for events like the International Film Festival, Modernism Week, BNP Paris Open, Coachella, and Stagecoach. However, once the snowbirds leave, our world becomes a bit quieter, so Greater Palm Springs created Restaurant Week, and partnered with Agua Caliente Casino Rancho Mirage. Please be aware that clicking on affiliate links may result in Palm Springs Insider Guide earning a commission. This disclosure follows the Federal Trade Commission's 16 CFR § 255.5: Guides Concerning the Use of Endorsements and Testimonials in Advertising. What is Greater Palm Springs Restaurant Week? Each year, we locals look forward to this community-wide event. We are well aware that there are numerous restaurants that we have yet to visit. It's a big valley, and some of us appreciate the incentive to travel to one of the other eight cities that dot our community to try a restaurant we heard about yet have never dined. Our cuisine is diversified, allowing people to choose their food preferences because there will undoubtedly be a restaurant that suits everyone's taste. Plus, the abundance of fine restaurants attracts chefs with outstanding experience, often gained at some of the finest restaurants in the United States. Many of them were trained in Europe. Recognizing the potential of an outstanding event, Greater Palm Springs implemented Restaurant Week Valley-wide in partnership with the Agua Caliente Casino Rancho Mirage. This year, their team has secured the commitment of 100 restaurants to participate by offering Prefixed Meals for both lunch and dinner from May 31 to June 9, 2024. Most of the Prefixed Meals include three courses. Here's your chance to try something new or share with a friend a restaurant or cuisine you found particularly delightful. Added Benefit of Restaurant Week. When you go to Dinegps and make your reservation, $1 ($2.50 in Rancho Mirage Restaurants) will be donated to FIND Food Bank. FIND Food Bank has 150 distribution centers in Eastern Riverside and Southern San Bernardino Counties and works to help people with food insecurities. Spotlight on one of Restaurant Week's Restaurants Alice B. Restaurant and Bar This new restaurant is located in the LGBTQ luxury community, Living Out, on Tahquitz Avenue, near the Palm Springs Airport. Open under the watchful eye of James Beard and Julia Child, award-winning chefs Susan Feniger and Mary Sue Milliken's efforts have quickly helped Alice B Restaurant and Bar to be recognized as one of the go-to restaurants in Palm Springs. Working with Chef Lance Velasquez, they create and prepare menus that constantly evolve from local produce. One thing is for sure: after experiencing their brunch, every morsel is prepared to perfection. I initially knew Chef Lance Velasquez for his biscuits. I was delighted to learn where he had landed and to see his culinary talent appreciated here at Alice B Restaurant and Bar. This modernism-designed restaurant has a bar, where the addition of music enhances Happy Hour—a comfortable place to meet your friends. Or choose brunch on the terrace during Greater Palm Springs Restaurant Week. Sign up at DineGps and make your reservation for brunch. Remember, when you go to this site, $1 will be donated to FIND Food Bank. Check out the Alice B Restaurant Bar menu here. Agua Caliente Casino Rancho Mirage A special thanks to Agua Caliente Casino Rancho Mirage for helping gather the media and Greater Palm Springs members in their ballroom and sponsoring this expansive event with Greater Palm Springs. It was a delight to taste samples of foods from the participating restaurants. Aqua Caliente Casino Executive Chef Juan Morales demonstrated how to make this canape. From what I have experienced, you cannot go wrong with any restaurant you choose. Since so many restaurants are participating, your hardest decision is deciding what cuisine you feel like at the moment. The selection is vast—time is running out. Make your reservations soon. It is the perfect time to get together with your friends or colleagues while supporting our restaurants and community during the low season. Kathy Condon is a Journalist, Travel Writer, and Award-winning Author. Her niche is luxury experiences and communities living in the shadows of large cities. www.PalmSpringsInsiderGuide.com 760-902-3094    Kathy@kathycondon.net

With fall in the air and an itch to go on a road trip, I suggest you might want to consider Temecula, California. I recently returned from spending three days there and want to share with you the things I discovered to do in the City of Temecula and the surrounding Temecula Valley. Since I experienced so much, I am dividing my trip into two separate blogs. Please be aware that clicking on affiliate links may result in Palm Springs Insider Guide earning a commission. This disclosure follows the Federal Trade Commission's 16 CFR § 255.5: Guides Concerning the Use of Endorsements and Testimonials in Advertising. How do you get to Temecula California from Palm Springs? You have three choices for your journey: · Go to Palm Desert and take Highway 74 right into Temecula Valley. This road is not for the faint of heart, for the road is very winding over the mountains. However, the views for the passengers accompanying you will be a magnificent visual treat. This route takes about 1.5 hours. · If you prefer Highway driving, you will want to consider taking Highway 10 west to Highway 15 South. This route will take you to the outskirts of Old Town Temecula. This is the longest route, but still about 1.5 hours because of freeway driving. There is a caveat: avoiding this route on Friday or Sunday night is best due to people returning to San Diego and Los Angeles. · Head west on Highway 10 and take Highway 79 South at Beaumont. This route is not the most direct way, but I have to say it is my favorite. It takes me over the mountain in gentle curves, drops down into the agricultural area, and eventually through rolling hills and miles of vineyards. You have arrived in Wine Country in Southern California. With approximately 50 wineries in the area, you certainly cannot expect to make a dent in visiting these wineries with fabulous tasting rooms, all of which have the owner's touch. The average wine tasting fee is $20. However, expect to pay more to sample their smaller batch wines. If a winery is well-known for a particular wine, you certainly can order just a glass and sit and enjoy the ambiance. From experience, I suggest you visit no more than three wineries in one day. This plan gives you ample time to sip and learn from the hostess pouring your samples. Then, you can purchase a glass of your favorite wine and wander the manicured grounds, each with its own personality. Since I visited four wineries during my stay, I would like to share with you what I experienced and learned from the owners and winemakers. All four have restaurants I will write about in Part 2 of Temecula is a Short Trip from Palm Springs. Robert Renzoni Winery For four generations, the Renzoni family was known for its fine Italian wines along Italy's northern coast. Today, Robert Renzoni's enthusiasm for the wine industry in Temecula can only be described as pride in his ancestors and his quest to carry on the family name in a bright light. The Robert Renzoni Winery tasting room doors are a recreation of the doors gracing his ancestors' building, creating a nod to his heritage the minute you walk into the room. Look around the tasting room; you will soon discover Robert has picked up the torch of fostering sustainability. Everywhere you look, wood in the space is either reclaimed or made from trees left to languish on the floors of the nearby forests. Here, I was delighted to discover Barbera wine, a signature red wine of Robert Renzoni. This may be my new favorite red wine. Valle de los Caballos is built on 13 acres, offering a view of the vineyards that carry your eyes far into the horizon. Robert proudly points out that most of his staff, including his chef, are women. He trusts them and looks to them for creative ideas to enhance the operation. However, there is no doubt who is in charge and makes the final decisions on every aspect of the operation. His hands-on approach makes this a place you will want to visit. Leoness Winery What an honor to sit down with Mike Rennie, co-owner of Leoness Winery, and Norma Marlowe of Visit Temecula to learn first-hand about the winery. I loved how Mike calls himself a farmer. Quite the farmer, for he is a sommelier and helps keep an eye on the 20 acres of Cabernet Sauvignon Estate and other blocks of vines throughout the area. With an eye on customer service, tours, educational classes, and dining, Leoness can genuinely be called an asset to the Temecula Valley Community. Then, let's talk about the area's sweeping views from almost any place you walk or sit. One of the most unique aspects of this winery is that it is divided into blocks. We met in the Rolling Hills block, where the tasting room and restaurant are located. Thus, wine produced from this particular block is bottled with Rolling Hills on its label. Cabernet vines loaded with ready-to-be harvest grapes surrounded us as we sat and enjoyed the sunny day on the vineyard's edge. Let's say I was hooked when I sipped the Cabernet Sauvignon. For white, my favorite was their 2022 CS Viognier-perfect wine for a hot Palm Springs Day. For their Vineyard Series, wines are produced 100% from the designated block. The label on this series of bottles shares information about the characteristics of the land and the growing of the grapes used in its production. Characteristics include soil type, block, exposure, harvest date, fermentation length, and barrel aging, to name a few listed. Wilson Creek Winery I was thrilled to learn Wilson Creek's Winery winemaker was a woman. I sat down with Kristina Filippi in the winery's restaurant. She is one of three women winemakers in the Temecula Valley. Kristina has been working in the wine industry for 15 years. Much of her knowledge gleamed while she went to college and worked for the Filippi Winery in Rancho Cucamonga. Also, a Le Cordon Bleu Culinary arts graduate, her love for pairing took her to the Mission Inn Restaurant in downtown Riverside, California. After Ten years of being the winemaker for Filippi, she proudly has embraced her role at Wilson Creek Winery, where she implements her old-world winemaking traditions into her style. Since she arrived, gold medals, Double Gold, best in the Class for Petit Sirah, and 90+ ratings prove she knows her craft well. Wilson Winery is family-owned and operated. Their hands-on approach displays their passion, experience, and creativity throughout the winery. Partnerships are honored with an eye to conservation. Fruit quality is constantly monitored, assuring this winery adjusts to climate extremes while creating great wines. Wines like Almond Sparkling Wine have become a must for Southwest California celebrations. Fazeli Cellars Winery When I parked the car, I looked up the hill and saw a vintage red truck parked in front of the building. This should have been my first clue. I was about to experience something very different than the other wineries in the area. Walking up winding steps to the Fazeli Cellars Winery winetasting room, I stopped and turned around to see the view of the nearby mountains, showing off their different layers of rock and colors glistening in the sunlight. At the top of the stairs, I saw flowerpots overflowing the edges with bright orange and scarlet blossoms. The vessels were placed by doorways and arches leading to hallways. I wandered through them, feeling like I had entered a small Moorish village. Then I learned from the owner, BJ Fazeli, that is the ambiance he purposely designed and built to create an atmosphere reminiscent of his native Persia (Now Iran). Mr. Stanley carries the name BJ gave him to differentiate him from the other two Stanleys working at the winery. His pride in the winery, colleagues, and BJ is evident as he regales stories about the wine, the winery, and the joy he finds in meeting people worldwide. One of their signature wines, out of 20 varieties, was the 2019 Shiraz. With BJ's hands-on approach, it was no wonder I found this superb wine worthy of a medal. The above is how I experienced these wineries through my eyes. I appreciate the fact I had such extraordinary access to these owners and winemakers. I encourage you to head to Temecula and have your own experiences at these wineries and observe their welcoming attitudes and attention to customer service. I suggest it is time for you to make a day trip or plan a weekend getaway. It is a place to build memories with whomever you decide to travel. Part 2 of this article will focus on things to do in Temecula, California, where to stay and dining experiences that satisfy a foodie with a most discriminating palate. Kathy Condon is a travel writer, journalist, and award-winning author. Kathy's niche is luxury experiences and communities living in the shadows of large communities. www.PalmSpringsInsiderGuide.com 760-902-3094 kathy@kathycondon.net

We, residents of Palm Springs, California, appreciate our sunshine 350 days a year, but we sometimes feel wanderlust raise its head. Then we know we need a change of scenery. So, when I had the opportunity to review Sonesta Redondo Beach and Marina, I was more than ready to explore a new area. Plus, those of you reading my website, Palm Springs Insider Guide, know I love to share my discoveries with my readers. Please be aware that clicking on affiliate links may result in Palm Springs Insider Guide earning a commission. This disclosure follows the Federal Trade Commission's 16 CFR § 255.5: Guides Concerning the Use of Endorsements and Testimonials in Advertising. Redondo Beach is just south of the Los Angeles airport. So long ago, I learned that if I'm taking a road trip to the area, I must get up bright and early to beat the work traffic or wait until after 9:00 a.m. to leave Palm Springs. It is 120 miles, so it is two hours' driving time with good traffic. I passed the exit for the Nixon Presidential Library in Loma Linda, which I had previously visited. You can review my reaction when I traveled there with a friend a year ago. No matter what your political leanings, I urge you to see this Presidential Library. My goal to be at the beach at 11:00 a.m. was achieved. Check-in at Sonesta Redondo Beach and Marina was a breeze. It wasn't long before I was on the way to my room. The hotel is built in a U so that more rooms can have an ocean view. Thus, be sure to wear comfortable shoes because some rooms are quite far from the bank of elevators. The opened door revealed a patio with a lovely ocean view from the 6th floor. With brilliant sunshine and warm weather, it was the perfect place to have coffee in the morning or have a cocktail in the afternoon. Hey, I've come here to relax, and both sound equally inviting. Time for Lunch After pursuing my room, the hunger bug reminded me I had eaten breakfast early. When I arrived, I noticed the Harbor Bar & Bistro appeared to be a happening place. It is just steps away from the hotel's entrance. I sat down at the bar and was immediately drawn into the conversations. It quickly became apparent that many people eating or having a cocktail had been here before. The conversation soon turned to talking about the staff. People who frequent this hotel and bar talked about how they had met staff members who have been here for 30 years, with 15 years probably the average. I had already noticed the staff smiles and the accommodating service. With staff staying that long, it is well known that the administrations most likely treat their employees well. Adjacent to the bar is a lovely lounge area. People chatting, while others found a quiet space to use their phones. Tour of the Sonesta Redondo Beach and Marina I met the lovely concierge at the appointed time. We visited the many meeting rooms and noted that the artwork on the walls was original, most with a beach theme. Walls can be reconfigured for any size of meeting or conference. The heated outside pool is next to a large space perfect for a wedding with an ocean view. On the top floor are windows with beautiful ocean views and a Grab-and-Go shop, accessible with specific hotel keys. It was well stocked, and I loved eating the biscotti with my morning coffee. Then there was a surprise. I have never seen a hotel with a calming room for the employees. We quietly entered. I first noticed how the high ceiling was draped with cloth. A waterfall feature provided the sound of rushing water while calming music played in the background. A couple of employees stretched out on lounge chairs while a nearby refrigerator provided water. Maria explained that the administration realizes employees can have difficult things going on in their lives or work with demanding visitors. This room is for them to chill out. I am betting this is one of the reasons employees stay so long, for they understand IF the administration provides a space like this, they genuinely care about their employees. Time to Explore on Trip from Palm Springs to Redondo Beach The Sonesta Redondo Beach and Marina location provides easy access to the beach and nearby restaurants. It was a beautiful day, so I went on foot to explore. Captain Kidd's market was fun to peruse the fresh seafood you could buy to prepare in your home or kitchenette if you had one in your rental. Since I wasn't hungry, I wasn't interested in going to the restaurant, but noted it was available. Directly across from the hotel is a large building rumored to become a restaurant soon. It is on prime property with a great view, so it is expected to be a great asset. Redondo Beach Pier I walked but noticed a hefty parking fee in the large parking garage. I loved the murals along the walkway and was enamored with the tiles, creating a mural-like effect on one of the stairways. While walking, I got a bit confused and found myself on the level of modern offices and a few shops. It's impressive how the developer built them on a level above the Pier. I spied an elevator and took it down to the Redondo Beach Pier to begin exploring. There were shops you would expect to see on a beach. At the end of the Pier, numerous fishermen hope to catch their evening meal. At lunchtime, I opted to try Tony's on the Pier, also known as Old Tony's. I enjoyed my fish and chips and cold beer while watching the waves lapping up over the nearby boulders. A little shopping resulted in a new silver necklace from a lovely pearl shop going out of business. Too bad, for it had beautiful pearl jewelry. Dinner at the SOL One of the highlights of the visit to the Sonesta Redondo Beach and Marina was having dinner at the SOL Restaurant. It is located adjacent to the hotel's entrance, and the well-lit entrance makes you feel like a star entering a special place. I smiled when I saw the décor —it was very different. It had an elegance about it but still a rustic feel. Large picnic-like tables were made of boards rough-hewed but with a lovely, polished seal. They were set with settings for four, two across from each other. Fresh flowers served as beautiful centerpieces on each table. Addison, the Food and Beverage Manager for the Sonesta Redondo Beach, greeted me as I arrived. I sat down and perused the menu. After a discussion with Addison, I decided I wanted to be surprised. The wonton soup was superb. The word is that the chef forms each wonton by hand. There was no question in my mind the broth contained some of his secret ingredients. Next to arrive was Ahi Tuna Tartare. Until now, I thought I was not too fond of this dish. After eating this, I find myself craving it---looks like I'll have to return to Redondo Beach just for that. My main entree, Honey Walnut Shimp, with scallion, garlic, and aioli, arrived, and it was apparent I needed a dining partner because the serving was so large. I looked around and noticed all the entrees were large. The SOL is a restaurant that encourages sharing. Various serving dishes were used for the main course, including a charcuterie board. My choice for dessert was an Espresso Martini. Oh my, one of the best. Time to Head Back to Palm Springs With my suitcase packed, I sat on the patio with a cup of coffee. Adjacent to the SOL restaurant is a large alcove serving breakfast, a continuation of the Harbor Bistro and Bar. A buffet is available, and my spinach and feta cheese omelet made to order was the perfect choice to sustain me for my drive home. The valet brought my car to the front of the hotel. It was a wonderful stay. I smiled as I drove out of the driveway. I felt relaxed and delighted about what I had learned and appreciated the grace the Sonesta Redondo Beach and Marina staff showed me during my two-day stay. Even if you have just a day, a road trip from Palm Springs to Redondo Beach is worth the effort. However, if you want to plan a longer stay, consider this hotel, one that honors its staff, a location perfect for exploring our Southern California Coast, and terrific cuisine. Kathy Condon is a journalist, travel writer, and award-winning author. Her niche is luxury experiences and communities living in the shadows of larger cities. About Kathy    kathy@kathycondon.net  www.PalmSpringsInsiderGuide.com  760-902-3094

It was an ordinary day in front of the computer when I was invited to attend a Chef's Dinner at the Omni Rancho Las Palmas to launch their first Desert Wine Festival on their beautiful grounds. I was fortunate to spend a few days at this resort in the middle of Coachella Valley in Rancho Mirage, which had me wondering why I hadn't spent more time here. See my article 6 Ways to Enjoy a Staycation at a Luxury Resort, and you will learn about my experience there last summer. Thus, I was thrilled to be invited back. Omni Rancho Las Palmas Chef Dinner Dressing for a night out on the town, my friend Kim Galland, owner of Kimbals downtown Palm Springs, and I headed out. Parking is easy for dinner at the Omni Rancho Las Palmas. There is a self-parking lot, or you can valet park and leave your car behind security gates. It was still daylight and the perfect time for Kim to see the lobby and exit entrance to the restaurant, bathed in the sunlight. The dining tables were set on the patio, waiting for valley visitors and guests to arrive for dinner. However, we were greeted by Resort Manager Ed Moreno, who guided us to the patio beyond the Bleu Embers Restaurant to a private space. There, we saw this beautifully set table. Scherr Lillico, CEO/Director of Desert Wine Fest, and Mary Gavin of the Wagner Family of Wines, who would showcase Caymus Vineyard wine during our dinner, also graciously greeted us. Chef Simon Warren pulled out all the stops with his four-course dinner. AMuse – Pacific Oyster (Flashed Fried/Hollandaise/Domestic Caviar) paired with after Mer Soleil Silver Unoaked Chardonnay 2021 First Pairing- Mushrooms (Exotic Bend/Truffle Cream/Focaccia Crisp) paired with Mel Soleil Reserve Chardonnay 2121 Second Pairing—Poached Pear (Point Reyes Blue/Candied Pecan Brittle/Date Jam) paired with Sea Sun California Chardonnay 2021 (This turned out to be one of my favorite Caymus wines.) Third Pairing--Seared Sea Scallops (Pork Belly, Candied Beets/Parsnip Puree) paired with Caymus California Carbnet Savuvigon 2021 Fourth Pairing—Smoked Chocolate Cake (Toffee Crumble/Cherries/Vanilla Cream) paired with Caymus Special Selection Cabernet Sauvignon 2018 With new friendships formed and an evening of superb wines and fine dining, we said our goodbyes. Then we walked back onto the grounds toward the resort's entrance, past the firepits and guests enjoying their nightcaps under our beautiful Palm Springs starlit sky. Desert Wine Festival Fun Event The Desert Wine Festival is in Full Swing at the Omni Rancho Las Palmas Resort With perfect weather on Saturday morning, it was a pleasure to head out to the Desert Wine Festival at the Omni Rancho Las Palmas in Rancho Mirage. Parking was at a premium. However, organizers had thought of that and provided detailed parking instructions with your tickets. People who had never been on the grounds could marvel at the sight as they walked outside from the resort lobby. The sound of bubbling water was in the air from the two-tier fountain, topped with a profuse of flowers, announced the entrance to the courtyard. Once checked in and received your wristband, you were handed a wine glass and a program. Then, it was time to sip and enjoy everything related to wine. Music was on in the air, with locals performing on stage. You could see people sitting down and tapping to the upbeat music floating through the air. For non-wine drinkers accompanying friends, Aqua Panna, San Pellegrino, or Celsius was available but kept us all hydrated on the warm Palm Springs afternoon. Besides the wines, there were exhibitors. My friend bought some fabulous jewelry from Timka Jewelry, and I couldn't resist getting PartyPop Corn for an upcoming trip. It was fun browsing the vendors interspersed with the various wine tasting opportunities, and I resisted buying some beautiful apparel. However, the afternoon was focused on wine tasting, and we had wine tasting with wineries from Washington, Oregon, California, Spain, Italy, and even New Zealand. The VIP area was sold out, and guests enjoyed food prepared by Chef Daniel of Daniel's Table in Cathedral City. It was a lovely afternoon, leisurely enjoying the afternoon on the beautiful grounds of Omni Rancho Las Palmas. I could have easily returned to the Desert Wine Fest for the second day of the weekend event, but alas, I had previously committed to other plans. Finally, it was wonderful knowing The Desert WineFest event was a fundraiser for The Desert Cancer Foundation. Kathy Condon is a Travel Writer, Journalist, and Award-winning Author. Her niche is luxury experiences and smaller communities living in the shadows of large cities. kathy@kathycondon.net www.PalmSpringsInsiderGuide.com 760-902-3094

I grew up in the country, and going to Tomah, a small town in Wisconsin, was always a special event in the Hellmich household. Dad would check us out to see what we were wearing, for he was aware we would most certainly run into someone we knew. I'd save my allowance for something special, like a 50-yard crinoline or still another ring. It was a family affair and always a Friday night event. In any case, I now have an affinity for smaller towns. As I continued developing my writing career, I realized I even chose to move nine years to a small town, Palm Springs, California. Did you know there is Palm Springs, Florida? Plus, my last four media trips have been to smaller towns. A coincidence, I think not. Over-Tourism and Over-Writing The word over-tourism keeps popping up. Travelers have toured the major cities, Los Angeles, Seattle, San Diego, Chicago, and New York City, to name a few. Now even newbies traveling to large cities complain about the crowds, the skyrocketing cost of hotels, and the frustration of not being able to get reservations at restaurants recommended by colleagues or friends. As a travel writer, one must pitch an article to a publication. Coming up with a new angle to write about Paris is not easy. I'm even noticing writers coming to Palm Springs seemingly writing about the same thing over and over again. The 5 Best Palm Springs Restaurants—just change the number, and an article is written again. As a person living here knowing many restaurant owners, I certainly wouldn't go out on a limb and name the 5 Best Restaurants and write an article. Articles like "Things to Do in Palm Springs" regurgitate attractions like the Palm Spring Aerial Tramway, Living Desert Zoo and Gardens, and Palm Springs Village Fest. Don't get me wrong—these are great things to see and visit at least once in your lifetime, but there is so much more to our community. Take time to talk with locals, walk our streets, shop in our locally owned shops, and keep asking questions. Let me share what I mean. Small Towns the Palm Springs Insider Recently Spent Time Exploring Mammoth Lakes California A summer visit to the small town of Mammoth Lakes led me to take my first fly-fishing lessons, explore hotel accommodations, and, yes, even a spa. A journey to the top of Mammoth Mountain on the Aerial Gondola was a spectacular experience, and the Forest Rangers at the top were a wealth of information. What fun to visit the oldest log cabin in the area and meet the proprietors of a unique art gallery tucked away in the forest. We have become friends and met for cocktails in Palm Springs in March. Santa Ynez Valley California While it is not a small town, Santa Ynez Valley is comprised of five small towns: Ballard, Buellton, Los Olivos, Santa Ynez, and Solvang. Wineries flourish in this area, and I can tell you from my experience every town has its own personality. During a three-day stay journey, I repeatedly heard, "We call ourselves Napa Valley without all the people." Buellton California When I accepted an invitation to Buellton, little did I know I could spend three days exploring a town 2 miles by 2 miles, living in the shadows of Solvang, 3.5 miles away. I had a wonderful time. I talked to the locals and could hear their pride in their city. Discoveries such as the Mendenhall Gasoline Museum, Ostrich Land, and Santa Ynez Botanical Gardens features made me smile on my four-hour drive back to Palm Springs as I relived the experience. Half Moon Bay California I am not a sports person or enjoy lying on the beach, spoiled by living in St. Thomas, Virgin Islands, for four years with a crystal-clear turquoise color-ocean and an average balmy 80 degrees. Thought how terrific it was to walk the streets of Half Moon Bay, try their famous artichoke bread, and learn about the community's history and local preservation efforts to maintain the quaintness of this thriving oceanside town. Exploring the Small Town of Concord, California Next On Thursday, I am heading to Concord, California, living in the shadows of Napa Valley. This community, 25 miles NE of San Francisco, just raised its profile when it won the California State Tourism Award for its marketing of the Taco Trail. I understand it is a foodie's heaven, the arts are thriving there, and the town is attracting events such as the Maker's Mart. As I presently understand, the Mart is a place for inventors/creators to show their creations and talk to attendees. You can be sure I will update you on that event and let you know if my assumptions are correct. I am completing an 11-day in-home dog-sitting gig in Palm Springs. Then, I will go home, do laundry, pack, and head out exploring small towns in our wonderful state. Follow my adventures on Instagram and sign up at the bottom of this blog to be alerted when I add new articles published worldwide. Kathy Condon is a freelance journalist and travel writer. She is the Founder of the Palm Springs Insider Guide. Her book It Doesn't Hurt to Ask: It's All About Communication was named Best Book Finalist By USA Book News Kathy@kathycondon.net www.PalmSpringInsiderGuide.com Facebook Instagram

I have traveled extensively via road trips and air flights from Palm Springs. After observing my emotions the day after a trip, I have concluded and verified, with the help of friends, that travel fog is real. Jetlag Let me explain. If you have traveled overseas, you are well aware of jet lag. After returning from Europe, most people know not to plan any gatherings or to meet the next day after one returns. To use an old cliché, you probably will not be the sharpest tack in the box. Let's hope you don't have to make a life-changing decision. Three days after an international flight, more than likely, you still feel like you need a long nap at 3:00 p.m. I am certainly not against naps, for I am up most mornings by 5:00 a.m. A refreshing 15-minute nap perks me up for the activities for the rest of the day. However, a two-to-three-hour snooze is bound to affect your evening sleep. Short Airline Trips and Road-trip Travel Fog What do I mean by travel fog? After you return home from a trip, have you noticed how your mind says, "I should unpack? I should go to the grocery store. I should call Henrietta?" Yet, the energy to do things seems like a monumental task. That is what I am referring to as travel fog. You just want to be left alone and assimilate back into your environment. Hopefully, your spouse or partner has been on the trip, so he understands the feeling. Is there a cure for travel fog or a way to shorten it? Years ago, when I was an Executive Assistant, the President said, "Kathy, I have clients coming in from Japan at 10:00 a.m. Will you book us a tee-off time at 1:00 p.m.?" Incredulously I asked, "Won't they want to take a nap instead of playing golf?" He replied, "The best way to help them get over jetlag is to get them grounded to the land." Then I took a trip to Europe. Shortly after we settled in at the house, my daughter said, "Mom, we are taking the dogs to the park." You can imagine my reaction. I just wanted to sleep. But hey, I just arrived, and I wanted to grab every European moment and share it with my daughter. I returned from the walk in the park refreshed and could stay awake until my family's regular bedtime. What were the similarities? Both activities were on land, not concrete. Suggestions for combatting Travel Fog when you arrive in Palm Springs. The impulse is to shed your winter clothes and head to the pool. However, in the Greater Palm Springs area, we have beautiful places to explore where you can touch the ground. Palm Springs has Ruth Hardy Park, which has a suggested exercise trail. Frances Stevens Park beckons you to slow down. Its extensive lawn area is perfect for stretching out and relaxing with a picnic from one of our nearby restaurants. If you are a hiker, grab your hiking boots and head up to see the falls in Tahquitz Canyon. The trail isn't too challenging, yet it will give you a sense of our desert world. Reward yourself with a dip in your heated hotel's pool and an umbrella cocktail. Is my theory about travel fog scientifically proven? Frankly, I haven't taken the time to do the research. After a trip, I experience travel fog, and I am too tired to go to the computer. (Smile) My website, Palm Springs Insider Guide, will give you links to many of the things we locals love and appreciate about Palm Springs. AND if you accept my theory about travel fog, it might even help you have even more fun, for I believe you will be more alert and energetic to explore the place we residents call home. Kathy Condon is a freelance journalist and travel writer. She is the Founder of the Palm Springs Insider Guide. Her book It Doesn't Hurt to Ask: It's All About Communication was named Best Book Finalist by USA Book News Kathy@kathycondon.net www.PalmSpringInsiderGuide.com Facebook Instagram

After a few days of stress-free, relaxing pool time in Palm Springs, you decide it is time to explore Joshua Tree National Park The elevation in the park goes from 275 feet elevation to 4,000 feet elevation. The park stretches across 800,000 acres, and its boundaries cross the Mojave and Colorado deserts. How Do You Plan the Trip? • Make sure you wear comfortable shoes. The trails are easy to navigate; thus, sneakers will work just fine. • You will need a jacket if you are visiting in the fall, winter, or early spring. The temperature can be 20 degrees cooler than it is in Palm Springs. There are also areas such as Keys Point, which can be VERY windy. • A hat is also a necessity. • Plenty of water is a must. Bring more than what you think you will need at any time of the year. There is no access to water throughout the park. • If you are a coffee drinker, you might want to consider bringing it with you. • There is NO food throughout the park. Thus, it is the perfect time to go a Palm Springs deli, such as On the Mark or Sherman’s Deli to get some sandwiches, which you can enjoy surrounded by the beauty of the park. • Fill your car fully with gas before you head out. Cell service is practically non-existent within the confines of the park. The park is very child-friendly for there are lots of places to explore, including climbing on the rocks. Pets are extremely limited to access. Which Joshua Tree National Park Entrance should I use? The tendency is to think you need to find the town of Joshua Tree on the map and head there to begin your journey. However, there is a much easier way which enables you to go against the crowds instead of with them. I highly suggest you go to the park on a weekday if at all possible. The weekends attract hundreds of people from Los Angeles and San Diego. Add this influx with the international visitors; you can start to understand the reasoning and wisdom behind a weekday visit. A suggestion: Head East on Highway 10 toward Indio, California. About 40 miles from Palm Springs you will see signs for Joshua Tree National Park, The Cottonwood Visitor Center Entrance. At this entrance you will be in the Colorado Desert. When you use this entrance, you will not only see beautiful vistas, you will feel yourself gradually climbing in elevation. With the change in elevation, comes an apparent shift in terrain. Before long, you will see forests of the famous Joshua Trees and the gigantic boulders beckoning you to stop the car and have a close-up view of them. There is no way to tell you how long this journey through the park, will take for it depends on the individual families. If you travel the distance of the park, you will come out at the entrance in Joshua Tree. Thirsty? Check out Joshua Tree Saloon for a feeling as you have stepped back into the Old West. At the Joshua Tree Saloon, order some deep-fried pickles. Yummy. Kathy Condon is a freelance travel writer and blogger. She is the Founder of the Palm Springs Insider Guide Her book It Doesn’t Hurt to Ask: It’s All About Communication was named Best Book Finalist By USA Book News Kathy@kathycondon.net 760-902-3094 http://www.PalmSpringsInsiderGuide.com

As the desert sun brought unrelenting temperatures in August to Palm Springs, it was time to plan a trip to the beach. Yearning to experience a cool beach morning, the search began. Since we are living in a pandemic era, I did not feel safe staying at a hotel, so I turned to Airbnb to look for an apartment. I sought out a place with a full kitchen and one close to a beach. With no particular beach in mind, it opened up many possibilities. After searching, I discovered one in Long Beach. I had never explored that area, so it seemed like the right choice. The apartment I found was 35 steps from the beach, all the amenities one could ask for, and even a parking spot. (If you are looking for a beachside place, keep in mind parking is at a premium. You don't want to spend time looking for a parking spot and then have to walk a considerable distance with your belongings.) In good traffic, the drive to Long Beach from Palm Springs is two hours. It is freeway driving. I'm pretty sure you have learned to stay in the same lane for the drive causes you a whole lot less stress. (You will want to avoid the 3-7:00 p.m. hours and Friday nights if you can.) Delighted to have the owner, Sam, greet me. He showed me where to park and gave me a grand tour of the apartment, including what he has done to protect me from the virus. It had a delightful patio, a BBQ, and indeed was just across the street from the expansive beach. We then got into a discussion about his favorite place to dine. (When you travel someplace, be sure to ask the locals where they like to dine.) It quickly became apparent; my perceived thoughts about Long Beach were wrong. This city had gigantic skyscrapers, a very modern enormous shopping center, and recent changes illustrating this city was far from just a sleepy little beach town. The Oceana Boulevard, which takes you along the road out of downtown with modern-looking apartment complexes, beckons one to explore. The wide, four-mile beach provides ample places for you to bring your blanket, lunch, and social distance from others. Meals at the Beach Since I had a kitchen, I did most of my cooking. However, a fun, well-established place to go for a hearty breakfast is Chuck's Coffee Shop right on the edge of the beach. The staff is delightful. They had an excellent relaxed beach-like attitude, which makes it a great way to start your day on an outdoor patio. (If you have a late breakfast, I can assure you won't need lunch.) There are numerous grocery stores, so you don't need to bring many groceries with you if you are cooking on your own. For fresh seafood, I discovered Fisherman's Market. They had every kind of fish you would ever desire. If you decide not to cook it yourself, their menu will certainly fulfill anyone's cravings for fresh seafood. Early Morning Walking the beach early in the morning brings many surprises. It is quiet, and walking along the water's edge provides a meditative state for even the most stressed-out visitor. (It was August, and there are very few seashells.) Birds are just waking up. Their choruses of songs are a welcoming sound to any city dweller. Veterans Memorial Pier beckons you to explore its charm. Fishers are arriving; people are walking/biking and running to the end. It is the perfect location to stand to wait for the sunrise. While leaning on the railing, taking in the scene before you, do not be surprised if you see porpoises out playing very near the pier. The sun surfaced behind a grove of palm trees and cast a shadow on the water's edge. Then it slowly rose over the trees in its full glory, bringing a promise of a beautiful day at the beach. Things to See and Do The City of Long Beach has developed a lovely park area, complete with an Olympic size swimming pool. Walking/running and biking is welcome as evidence of their lengthy paved path labeled for pedestrians or bike lane. If you are a beach lover, you will not be disappointed. If shopping is your pastime, you will want to appreciate Pikes Outlet Mall in downtown Long Beach. You will marvel at the contemporary skyscrapers. Garage parking is available. The Aquarium of the Pacific is the largest in California. It is holding the record for the 4th highest attendance rate in the United States. They have numerous educational opportunities. After extensive refurbishing and safety standards were implemented, the Queen Mary recently opened with fanfare. Tours are available, and rooms can be booked to allow more time to explore this historic ship. Finally, I am bummed because I missed the "Drive-In" movies held at the beach. (Be sure to check events happening in Long Beach before you go.) Kathy Condon is a freelance travel writer and blogger. She is the Founder of the Palm Springs Insider Guide Her book It Doesn't Hurt to Ask: It's All About Communication was named Best Book Finalist By USA Book News Kathy@kathycondon.net 760-902-3094 www.PalmSpringsInsiderGuide.com

Sitting at my computer one morning, I got an email that would significantly impact my life. At the time, I had no idea who Danny Morel was or what Awaken Your Higher Self Seminar was about. With a packed calendar, I was surprised to see I was available for the three days the Awaken Your Higher Self seminar was to be held at the JW Marriott Desert Springs Resort and Spa. It was 15 miles from my home in Palm Springs. I emailed Danielle Dorman of DDPR. Inc. and told her I would be delighted to accept the invitation. I was hosted for this event. However, I am sharing my observations and learnings from my heart. Who is Danny Morel? I didn't know who Danny Morel was, and I soon realized many people on my social media platforms did not either, for I kept getting replies: "Who is Danny Morel?" Born in New York City to a mother from Ecuador and a father from the Dominican Republic, his life was filled with music, art, food, and everything relating to Latin culture. Then at 13 years old, his parents divorced. His mother moved him to California. The only place they could afford was ghetto-like areas of Southern California. As the oldest son, he did what he could to help and vowed not to live this way for the rest of his life. Nor did he want his mom and brother to live in such conditions. He declared he would buy his mother a house. By the age of 21, his mother moved into her new home. Danny Morel Real Estate Career With a mentor and applying his mentor's wisdom, Danny built a real estate empire worth 1.1 billion dollars. The next step was teaching others how to succeed in the real estate world. Before long, he realized patterns surfaced about people holding themselves back. Numerous conversations with his mentor resulted in him starting a coaching career, which has now evolved into Awaken Your Higher Self three-day conference recently held in Palm Desert, California, at the JW Marriott Desert Springs. Awaken Your Higher Self, Presented by Danny Morel With a notebook and pen in my purse, I headed into the large ballroom to my reserved seat. With a sold-out conference, I'm bad with numbers, but there appeared to be 500-plus people seated and tapping to upbeat music, waiting for Danny to open the morning session. Things that Impact Our Energies Daily Parents' Values Passed Down to Us Parents' Beliefs Passed Down to Us Circumstances in our Day-to-Day Life Demands of our Day-to-Day Life All the above affect us: Health Relationships Finance We took out our notebooks, quietly sat there, and considered how we would like our lives to look under the three categories. With the goal in mind, we settled in to understand how we must establish new thought patterns to access our newly designed lives. At What Level Do We Operate Our Lives? It didn't take long to realize I was living at the survival level. Traveling and seeing beautiful places and being able to write about them so I can share them with readers brings me great joy. However, I pay my bills through my dog-sitting gigs. Don't get me wrong, I love dogs, and my human clients are delightful, but I realize there is still more to life. Thus, Danny had my attention, and I was ready to play full out. First Exercise Forgiveness At first, I felt I was on top of this one. I told myself there was no one to forgive, and I had many in-depth conversations. Then Dany started presenting the concept that you are either the creator of your world or a victim. Throughout the day, the concept came up again and again. Reinforcing things if you are living in survival mode, what are you doing to create that situation? What choices are you making? Breathwork for the Evening Session All of us were lying on our yoga mats. The lights dimmed, and we began a rhythmic breathing pattern led by Danny. My brain went everywhere: This isn't easy. I wonder what is going to happen next. Does this work? You get the picture. Then, we were to go back to normal breathing. Unexpectedly, someone very close to me popped up in my mind. I will refrain from mentioning her name, but those close to me will know. Over the years, our relationship has been painful and brought me tears when I talked about her with others. Then, the thought popped up out of nowhere: Wait, I'm not a victim. She has chosen a different path and is making her choices for her path, which has nothing to do with me. Tears followed the realization. This new viewpoint was such a relief. Thus, I knew in my heart it was not what I did. It was the choices she was making. A Discovery About a Relationship During the Seminar When you have a 20-year friendship with someone, you cannot help but think there is more-I remained hooked. Once I spelled out what I wanted in a relationship: Let me be me, support me in my career, respect me, encourage me, want to be with me on a day-to-day basis, and buy me flowers because he knows they make me happy, etc., I realized I was far from receiving this from the individual. Oh, and another thing Danny said, Men, what if you spend ½ the time you spend on your favorite sports spend it on your relationship? I'm not saying stop watching sports. Remember that in the scheme of things, your relationship makes life sing when handled well. Yes, I got the lesson loud and clear. NEXT! Another Evening session with Breathwork Again, we lay on our yoga mats and followed a guided breathing process. Unexpectedly my father popped up. I was close to my father, and his approval was important to me. Thus, when I would stack wood, he would take an additional log and say, here's another one to go here –I think it is good enough. The same was true of the large mirror over our sofa I was in charge of cleaning each Saturday morning. He would find a spot, clean it, and say, That's good enough. Until this breathwork, I blamed him for making me feel like I was never good enough. Through this process, I realized Dad has had the most influence on my life and, indeed, my career. As we know, no one is ever perfect. Through Dad's teachings, he helped me learn how to contribute to society and do it to the best of my abilities. Oh, and there is something else—Dad had an 8th-grade education, fell asleep reading Popular Mechanics Magazine each night, and built our house without formal training. Other Participants at the Conference As many know, people you meet at a conference can sometimes quietly influence your life. This seminar was no exception. I met a nurse during the break and talked about the Covid experience. She worked 16 hours daily and slept in her garage to avoid infecting her family. What surprised me the most. She said, Kathy, the most challenging part was how we were treated after Covid was waning—no one wanted to be around us for fear they would get it. During the final exercise, we were asked to join with someone we didn't know. Much to my surprise, I was doing the exercise with Danny's father-in-law. It was his first experience seeing his son-in-law present. Okay, I'll admit we didn't do the exercise. We were too busy chatting. The takeaway from the conversation, Kathy, is that you have seen the real Danny, and I am so proud of him. I can't get over how simply he breaks down complex things. Emails Can Bring Unexpected Opportunity for Growth Some of you were watching my social media posts and saw that I was enjoying the experience. Truthfully, I feel a little bit lighter. I had no idea about some of the things I mentioned above. Oh, one last thing. The overwhelming theme of the seminar was always to be your authentic self. I am so appreciative of what I learned. I trust you will consider growing through education through Danny Morel's seminars or open yourself up to programs and events that challenge you to move out of your comfort zone. Thank goodness I opened the email. As someone said, I was courageous enough to enter unknown territory, trusting it would be for my higher good. Kathy Condon is a Journalist, Travel Writer, and Award-winning Author who shares her thoughts and travels to help stretch you to grow and learn about the world around you. kathy@kathycondon.net 760-902-2094 www.PalmSpringsInsiderGuide.com AboutKathy

Are you really going to Palm Springs? Let me explain. As a resident of Palm Springs, I have friends who call and tell me excitedly that they are coming to Palm Springs. They have their hotel and look forward to spending time with me. I smile at the other end of the phone and ask, What is the name of your hotel? Since there are hundreds of them in Coachella Valley, I have often never heard of the hotel. I ask: What is the address? They say I don't know, but I will check. An email later, I have the address of their vacation spot in Palm Springs. The only problem the actual address is Indio, California, a one-half hour drive from here. Coachella Valley Travel Tips Palm Springs does have an International airport. Personally, I believe that is what causes the confusion about this area, which is all being called Palm Springs. However, the Coachella Valley is actually composed of nine separate cities, all with their own City Government. They have their own identity and are very proud of it. Desert Hot Springs This is the only city East of Highway 10, the main artery between Los Angeles and Phoenix. Here, you can experience hot mineral baths. Palms Springs Spa Resort Casino is in the process of building a new Spa, so its mineral spring is presently capped. Two Bunch Palms is a luxury resort where the LA crowd comes to get away from it all. The famous Cabot Pubelo Museum is not to be missed. Palm Springs This has become the hip place to visit because many activities revolve around outdoor activities, including many restaurants with outdoor dining. This community is very LGBTQ-friendly and very dog-friendly. The city was perceived as full of only retired people, but not anymore. Lots of music, a terrific art museum, and lots of shopping make for a diversified travel experience. Let’s not forget hiking. Cathedral City This city is experiencing a rebirth. Once known as the place where the worker bees lived, it is becoming a city with a booming downtown square, art galleries, and numerous activities for families. It is also the location of my favorite luxury movie theatre, The Mary Pickford D Place. Rancho Mirage This city has always seemed to keep its cache as a city where the rich and famous live. It still is for Thunderbird is often in the news because of the Obamas' visits. The Library is one of the finest I have ever experienced. One of my favorite places, Sunnylands, is located on the famous Annenberg Estate. Palm Desert This city has our magnificent venue, the McCallum Theatre, where our major art attractions perform during the winter months. The Living Desert is a must-see for any visitor to Coachella Valley. If you want to experience Rodeo Drive without going to Beverly Hills, you should plan a shopping trip to El Paseo. Indian Wells The drive on Hwy 111 through this city is breathtaking. The road is lined with magnificent palm trees with entrances to golf courses and gated residential communities. You will want to drive slowly so you can check out the entries landscaped to perfection in any season. The Indian Wells Tennis Garden is located here, the home of BNP Paribas Open and WTA Indian Wells Open. La Quinta When I want to go to someplace to feel like I have been on a journey from Palm Springs and want to relax, this where I go. Old Town beckons you to slow down. This city is also the site of one of our major international art shows which occurs in March. The grounds of the Town Hall Complex, with its magnificent park and permanent art, are enough to make anyone feel like you have arrived in Paradise. Indio This is my go-to place for two reasons. Shields Date Garden makes the best date shakes, in my opinion in the Valley. A short block away you can experience my favorite Happy-- Happy Hour place Jackalope Ranch. The ambiance in their garden is spectacular and totally unexpected in our desert. It is also home to the Coachella Music and Art Festival and Stagecoach Country Music Festival on the Polo Grounds. Coachella It is known as the City of Eternal Sunshine. It is mostly a rural and agricultural community. If you want to see groves of date palm trees, orange and lemon groves, this is the place to soak it in. There you have it. Nine separate cities with, in my opinion, totally different personalities. The only way you will know which city you are in is IF you keep a lookout for the cities welcoming signs. There is no natural space between them. I trust this explanation will help you when you plan your stay or deciding on things to do in Palm Springs. Yes, now I know you now understand the difference…just wanted to see if you were still alert. Kathy Condon is a travel writer and blogger. She is the Founder of the Palm Springs Insider Guider Her book It Doesn’t Hurt to Ask: It’s All About Communication was named Best Book Finalist By USA Book News Kathy@kathycondon.net 760-902-3094 www.PalmSpringsInsiderGuide.com